In this episode I have a talk with my friend Ryan Stemper, Entrepreneur, father and owner of Whole Strength CrossFit in Nashville TN. https://wholestrengthcrossfit.com/home/-------------------------------------------------------------------------------Connect with me on the Socials:https://www.instagram.com/irontamer/personal facebook:https://www.facebook.com/irontamer1Professional facebook:https://www.facebook.com/irontamer Do you live in the the contiguous United States? I want to send you a FREE copy of my book!https://www.superhumanyoubook.com/ Get on the email list!https://advancingmanproject.com/join Book your call by clicking the link below.https://calendly.com/irontamer/1-1-call-strategy-session- https://www.oldtimestrongmanuniversity.com/https://howtoripadeckofcards.com/https://tamingthebentpress.com/ Support this podcast at — <a rel='payment' href='https://redcircle.com/advancing-man-project-show/donations'>https://redcircle.com/advancing-man-project-show/donations</a>

S1E7: Dad's mental Health with Shane Weston from the D.A.D.s club

Welcome to The Show!My name is Dave Whitley and this is my show. I am dad, strongman, keynote speaker, personal development coach, author and now...PODCASTER!This show is combination of the hard-edge physicality of strength, breath, cold exposure and movement AND the woo-woo metaphysical, spiritual side of things. Mental training, personal development, goal achievement, mental rehearsal and becoming a better dad by becoming a better man.Along with my own solo episodes, I’ll be doing talk-show style interviews about all of that stuff and more. Socials:https://www.instagram.com/irontamer/personal facebook:https://www.facebook.com/irontamer1Professional facebook:https://www.facebook.com/irontamerDo you live in the the contiguous United States? I want to send you a FREE copy of my book! https://www.superhumanyoubook.com/Get on the email list!https://advancingmanproject.com/joinBook your call by clicking the link below.https://calendly.com/irontamer/1-1-call-strategy-session-https://www.oldtimestrongmanuniversity.com/https://howtoripadeckofcards.com/https://tamingthebentpress.com/