Hey Podulters, in this episode I speak to Kimberley Wilson (@foodandpsych) about anxiety, brain health and getting to know yourself and your thoughts, especially during quarantine. Kimberley is a chartered psychologist, with an MSc in nutrition and author of 'How To Build A Healthy Brain'. I hope you enjoy the episode, please do rate, review and subscribe, O xx<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

#62 How To Write In The Time Of Corona with Naoise Dolan

The podcast that's trying to figure out all of the things that we never got taught in school. Hosted on Acast. See acast.com/privacy for more information.