This meditation is about Prana ‘the life force’ , how energy is important to your entire day... written by Vindi Kohli

Meditation on Throat chakra - Find my ‘Me’

“Heal the Mind, Heal the Life”
Focus on your journey of ‘Inner Discovery’ by implementing the practice of a conscious routine in life, to always be in gratitude, and the most important of them all is - To Love Yourself as you have Never Before.