Become Unstoppable Saying No to RSD, Featuring Dr. Tamara Rosier from Men's ADHD Support Group

Men's ADHD Support Group

Marc Almodovar and Shane Thrapp

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Become Unstoppable Saying No to RSD, Featuring Dr. Tamara Rosier

1 hour 12 minutes Posted Sep 19, 2025 at 8:00 pm.

Become Unstoppable: Saying No to RSD, Featuring Dr. Tamara Rosier

Meet Dr. Tamara Roser

Understanding Rejection Sensitivity

Survival Thinking Explained

Transformational Thinking: A New Approach

Practical Steps for Transformational Thinking

Survival vs. Transformational Thinking

Setting Limits and Tolerating Discomfort

Handling Snarky Comments with Grace

Sharing the Paradigm with Others

Questions and Answers: Transformational Mindset

Understanding and Applying Values

Dealing with Work Situations and Customers

Role-Playing Difficult Conversations

Managing Anxiety and Heated Discussions

Concluding Thoughts and Resources

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Send us Fan Mail In this session, Shane Thrapp of the Men’s ADHD Support Group is joined by Dr. Tamara Rosier, ADHD coach, founder of the ADHD Center of West Michigan, and bestselling author of Your Brain Is Not Broken and You, Me, and Our ADHD Family. Together, they dive deep into Rejection Sensitivity Dysphoria (RSD)—what it is, how it impacts people with ADHD, and how to stop it from running your life. Dr. Rosier introduces the concepts of survival thinking (where RSD thrives) vs. transf...

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