Josiah's ADHD Story
Today, my guest is Josiah Sanchez. He is an emotional intelligence coach. He was diagnosed with ADHD in 3rd grade. He struggled with it when he was younger. He was separated and put into a different school. He also took medicine when he was younger but due to what he took it didn’t work well for him.
As he got older, he understood that he needed to be more connected with how he was feeling and manage that piece. He also got into fitness right after high school to help him drain a lot of his excited energy. Learn more about his story and other tips and tools that helped him through his ADHD journey.
Check out his story!
His Resources: 
■ IG: <a href='https://www.instagram.com/josiahsperspectives/'>​https://www.instagram.com/josiahsperspectives/</a>
■ Website: <a href='https://josiahsanchezperspectives.mykajabi.com/'>https://josiahsanchezperspectives.mykajabi.com/ </a>
Other Resources: 
■ Calm music like Tony Anderson

Ep. 69 Finding Your Community with Yakini

You do not have to go through your ADHD journey alone. I am Yakini and I am an ADHD advocate that focuses on parents with ADHD and parents with children with ADHD.  Adults can also take away gems especially when I talk with the parents that have ADHD.  The purpose is to provide as much information as possible to support parents through their journey.  I will be talking to parents and professionals that work with ADHD children.  Join us in these conversations. Note, any missing episode that you don't see on this podcast, you can catch it on my YouTube channel - ADHD Love - YouTube.