Cathy Rashidian is a mom and an executive coach and an ADHD coach. She received her diagnosis with ADHD late in life. This diagnosis gave her relief because she had an explanation on what was happening in her life. 
 
In this podcast, we talk about her ADHD story. We then dive into negative self-talk. Why are we as ADHD prone to negative self-talk and how can we manage it? 
 
Check it out!
 
Her Resources: 
■ <a href='https://www.readysetchoose.com/'>https://www.readysetchoose.com/</a> 
■ IG: <a href='https://www.instagram.com/proudlyadhd_coachcathy/'>https://www.instagram.com/proudlyadhd_coachcathy/</a> 
 
Other Resources 
■ ADHD 2.0 by Dr. Hallowell and Dr. Ratey 
■ Additude Magazine

Ep. 51 ADHD and Working Memory with Jeff

You do not have to go through your ADHD journey alone. I am Yakini and I am an ADHD advocate that focuses on parents with ADHD and parents with children with ADHD.  Adults can also take away gems especially when I talk with the parents that have ADHD.  The purpose is to provide as much information as possible to support parents through their journey.  I will be talking to parents and professionals that work with ADHD children.  Join us in these conversations. Note, any missing episode that you don't see on this podcast, you can catch it on my YouTube channel - ADHD Love - YouTube.