My guest is IngerShaye Colzie. She is a mom of a son that has ADHD, a psychotherapist, and an ADHD coach. She realized down the road that she had ADHD and officially got tested and was diagnosed with the combined type at 54 years old.

IngerShaye dives into ADHD and Bipolar Disorder. What is bipolar, what are the symptoms, is there information in how ADHD could affect bipolar disorder and how do you manage it? This is a topic that has come up a quite a bit lately and I thought it would be a good time to explore it a little more.

Her Resources:
■ Twitter: https://twitter.com/ingershaye
■ Instagram: https://www.instagram.com/ingershaye/ 
■ Facebook Page: Black Women with ADHD
■ Website: https://ingershaye.com/

Other Resources:

■ Translating ADHD: https://www.translatingadhd.com/

■ Black Girl Lost Keys: https://www.instagram.com/blackgirllostkeys/

■ Podcast: ADHD Essentials

■ Podcast: Women with ADHD