In this episode, I go over the main tools I use to keep myself organized through my lack of focus and memory.Welcome to ADHD Grown Up, an in-depth and lighthearted look at Adult ADHD. This show aims to create discussion about living with Adult ADHD and have a good time doing it. Visit anchor.fm/adhdgrownup for more information. I will personally thank new supporters on the show.--- Support this podcast: https://anchor.fm/adhdgrownup/support