Show notes
In this episode Shawn and I talk about using a 5lb medicne as an acid test for balance for various lies and stances. We also talk about how Shawn's one leg drill differs from Sean's one leg drill.
In this episode Shawn and I talk about using a 5lb medicne as an acid test for balance for various lies and stances. We also talk about how Shawn's one leg drill differs from Sean's one leg drill.