ADHD Experts Podcast
ADHD Experts Podcast
ADDitude
193- Beyond Genes, Part 2: How Sleep, Diet & Exercise Impact a Child’s ADHD
55 minutes Posted Jan 9, 2018 at 6:00 am.
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55:45
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Show notes

Joel Nigg, Ph.D., presents the latest scientific evidence that is changing the way we think about the role of sleep, exercise, and diet on a child’s development, and how lifestyle changes can balance out ADHD symptoms.