This question comes up often and it can be tricky! There can be overlap between coaching and certain types of therapy but there are also some big differences between them. What are some of those differences? How do we know which is a better fit for what we need?  Listen to this episode of ADHD Crash Course to learn more!For my FREE training &quot;Sensory Strategies for ADHD: Learn How to Change Your Energy &amp; Focus!&quot; register here: https://www.theadhdclaritycoach.com/webinar-registration-1Interested in Embrace Your Brain, my small group coaching program? Learn more here: https://www.theadhdclaritycoach.com/webinar-registrationIdeas for a podcast episode? Interested in 1:1 coaching? Other questions? Reach out!https://www.theadhdclaritycoach.com/contact

coaching? Other questions? Reach out!https://www.theadhdclaritycoach.com/contact

17. 3 Ways You Can Build Trust In Yourself

This is a podcast for those of us who feel we have a lot to learn about ADHD!My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...&nbsp;