Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 12 unhinged ADHD hacks that ACTUALLY work!Chapters:Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatterPre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6eBuy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817Producer: Timon Woodward Recorded by: Hamlin StudiosTrailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.Learn more about your ad choices. Visit megaphone.fm/adchoices