Kate Spicer is a lifestyle journalist who has written for Vogue & The Sunday Times. Today she reflects on her life through her new found ADHD lens, and opens up about the vital lessons she's learnt.

Read Kate's substack 👉 https://katespicer.substack.com/archive

Find Kate on Instagram 👉 https://www.instagram.com/spicerlife/?hl=en-gb

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