TJ Power is an esteemed neuroscientist &amp; international speaker. Today, he shares 3 proven ways to hack your dopamine. Hosted on Acast. See <a href="https://acast.com/privacy">acast.com/privacy</a> for more information. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

"I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.  Hosted on Acast. See acast.com/privacy for more information.