This episode we have a conversation with Carson Ford, owner of Balance Yoga and Barre.  We talk about movement and she takes us through a classic chair yoga movement.  Enjoy!

Episode 7: Charlotte Ball

Derik Schneider is the owner of the Wichita Falls, Texas and Lawton, Oklahoma locations of Visiting Angels, the nation’s leading provider of non-medical senior care. In Addressing the Elephant, Derik sits down with some of the most experienced individuals in the elder care industry to discuss topics not many people want to talk about and how we can be more proactive when it comes to aging well.