We all experience some stress at times, but chronic psychological stress and its effect on your nervous system and hormones can lead to a range of physical and mental health problems as well as increased levels of drug use and addiction.

Fear, Anxiety & Avoidance

Dr Julian Keats, a specialist in addiction medicine, explains some of the important ideas in addiction to help you make sense of your experiences and hopefully make some changes for the better in your life.

If you've had problems with alcohol and drug use, if you're struggling with addiction, or if someone you love or care for is facing addiction... then this podcast is for you!