Gareth Malone, who brought choral singing into the mainstream with his TV series The Choir, is joined by The Southbank Centre's Gillian Moore as they take us on the rolling sea from Benin in West Africa to the streets of Havana. Cerys Matthews and Jeffrey Boakye continue to compile the new playlist, with additional insights from Afrobeat musician Dele Sosimi.

Producer Jerome Weatherald

Presented, with additional music curation, by Cerys Matthews and Jeffrey Boakye

The five tracks in this week's playlist:

Yoruba by the Gangbé Brass Band

Rolling Sea by Eliza CarthySpring Rounds from The Rite of Spring by Igor Stravinsky Havana by Camila Cabello ft. Young ThugGnossienne: No 1 by Erik Satie

Other music in this episode:

Levels by Avicii

Sir Duke by Stevie WonderAuthority Stealing by Fela KutiThe Passenger by The Cambodian Space ProjectBarbarella by The Bob Crewe Generation OrchestraWhy by Carly SimonDance Me to the End of Love by Leonard Cohen