“When you're in pain and stuck in anxiety, it blocks your ability to find flow" - Brandon Day


Today on Actually, You Can:


- The necessity of balancing challenge and skills to enter flow state

- Principles of neuro training for relieving chronic pain and enhancing performance 
- Understanding how trauma manifests physically in the body
- Using neuro flow methods to achieve peak performance

- Practical steps to find flow in different aspects of life
 
Resources:


DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184 

Links:


Brandon’s Links:


Instagram: https://www.instagram.com/iambrandonday/
Skool Community: https://www.skool.com/neuroflow-performance-lab/about


Follow Myf:


IG: @myfgalloway: https://www.instagram.com/myfgalloway/ 
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/