Grab printables here:&nbsp;https://www.systemsforselfcare.com/free-mini-class
Grab a 1:1 coaching spot here:&nbsp;http://getconsistentwith.com/

coaching spot here:&nbsp;http://getconsistentwith.com/

Ep 408: My 8 Week Results

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.