Actually Actualized
Actually Actualized
Paige & Sydnee
The Science Behind Hitting Snooze - | Morning Routine Series Part 1
13 minutes Posted Mar 21, 2022 at 1:56 pm.
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13:35
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Show notes

How do you wake up for work? If you're like most people, you probably hit the snooze button a couple times before rolling out of bed. In this 3 part episode, Sydnee and page talk go through some science behind what happens when we hit snooze and why it's actually making us more tired throughout the morning.