Today, we return to the most essential practice of life: the art of meditation, that we may know the truth of who we are, before descriptions and conceptions are built. With our attention on the spacious awareness that all thoughts arise in, the alive nature of this very moment becomes self-evident. We realize the true freedom and peace is already inherent in this very moment.Music in this episode: Alkor, "The Background"Music provided by Kahvi.org and Scene.org--- Send in a voice message: https://podcasters.spotify.com/pod/show/actuali/message