Hey my friends, Admin G here! Today I'm releasing the episode earlier than usual. As you all may be aware, July 4th is tomorrow & it can be a really difficult time for those of with PTSD and/or anxiety. In this episode, I talk about how to help cope with this upcoming holiday even though a lot of the resources talk about "your child" I feel like these are important for everyone! Happy July 4th everyone, please be safe!
Have a wonderful existence, I love you!
Sources:
https://www.peacehealth.org/healthy-you/how-manage-ptsd-4th-july
https://www.amazon.com/gp/product/B076F9GD92/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
https://www.friendshipcircle.org/blog/2014/07/02/6-tips-to-having-a-sensory-friendly-4th-of-july/
https://autismallianceofmichigan.org/tips-on-how-to-survive-the-4th-of-july/
Don't forget to follow us on social media @activelyautistic and check out our YouTube channel with our original soundtrack for Season 1 of Actively Autistic. We also have a store up on Teespring as well as a new Discord server run by yours truly and please check out Todd's podcast Thoughts of the Modern Viking. Thanks everyone! P.S. You can find all of our social media links here.