Stress and Anxiety are a huge part of human existence. It's been with us throughout evolution, and doctors have found stress and anxiety causing us unneeded illnesses and ailments. Today we talk about stress and anxiety and what it's done to us along with our very first guest speaker Sav The Human. We also talk about how to combat your stress and anxiety to keep away those illnesses and ailments.

Don't forget to follow us on social media @activelyautistic and check out our YouTube channel with our original soundtrack for Season 1 of Actively Autistic. We also have a store up on Teespring, come check it out!