The Plant-Based Academy by: Active Vegetarian Podcast
The Plant-Based Academy by: Active Vegetarian
Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca
#81: How To Break Free From Diets & Build A Healthy A Relationship With Food - episode of The Plant-Based Academy by: Active Vegetarian podcast

#81: How To Break Free From Diets & Build A Healthy A Relationship With Food

1 seconds Posted Dec 9, 2019 at 5:55 pm.
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I had the honours of sitting down with Cara Carin Cifelli and we talked about how we can take a holistic approach to our wellbeing. All of us humans are gifted with “four bodies” the physical, mental, emotional and spiritual body. However, our society disproportionately focuses on the physical body – size, appearance, and what…