Hello Friend! &#160;Thanks for checking out our latest podcast episode.&#160; In this episode of the AV Show, Nikki and Zuzana give their opinion on the latest plant-based film The Game Changers. Without going into too much detail and giving the film away Nikki &#38; Zuzana discuss the storyline of Game Changers, parts that they really&#8230;

#80: What are your thoughts on the plant-based keto diet?

Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.