The Plant-Based Academy by: Active Vegetarian
The Plant-Based Academy by: Active Vegetarian
Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca
#74: Are You Addicted to Sugar and Junk Food? Eight simple ways to overcome sugar cravings and replace unhealthy processed carbs with nourishing plant-based foods
1 seconds Posted Feb 25, 2019 at 11:02 pm.
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This is a common struggle and in fact, most vegans, as well as vegetarians, are actually more “pastatarians” or “carbotarians.” They replace meat, seafood, and dairy products with bread, starches, processed carbohydrates and meat-substitutes, all of which are high in sugar and very acidic.  We promise to give you practical advice on how to break…