This week consider why it’s so important to keep up your mental & emotional health as artists. We have licensed social worker Dylesia Hampton Barner to help us understand & normalize that need. PRODUCT OF THE WEEK: Take Dylesia’s advice & build your self care routine early with our ACTfirmation Journal. We encourage our talent to journal daily to help strengthen their inner voice & confidence in their craft. Purchase at https://member.life/thereeltips (SCROLL DOWN)--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app