In this episode we talk the science behind Vitamin C and why it makes sense to include in your arsenal for immune boosting and to give your body a chance to fight back against the novel coronavirus and minimize the likelihood of suffering the worst of the symptoms associated with COVID-19

Light Therapy, EMF and Passive Sweating with Brian Richards

Achieve DEPTH Radio is the brain child of Dr. Craig Davies.  On these podcasts we look at ways to improve your personal or athletic performance, wellness and health, professional potential, relationships or biohacking.  On ADR we aren't looking at what the status quo is doing we are looking into the future of human optimization.  "This is not what's now, this is what's next!"