Achieve DEPTH Radio
Achieve DEPTH Radio
Dr. Craig Davies
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Season 1 Episode 2: Dr. Brendan McLaughlin (Chiropractor and trainer to world No. 1 Justin Rose)
1 hour 29 minutes Posted Jan 29, 2019 at 1:00 am.
Helping Justin Rose reach #1 in the Official World Golf Rankings
Justin Rose's evolution over the years and his openness in trusting the guidance of the team he has surrounded himself with
The many facets requiring improvement for the individual to play golf at the most elite level
Assessing, monitoring, and manipulating the load and volume experienced and how the overall load placed on an athlete is not limited to training
The difficulty in periodizing a training program for golf's elite
The ability of Justin Rose to maintain a high level of play at the back end of a season compared to his peers
Why 90% of the world's best golfers travel with a person fitness consultant or manual therapist
Why doing the work away from the course and creating structure allows the athlete to unleash their creative genius during competition
Measuring an athlete's biometrics (HRV, grip tests, sleep, etc)and how they can help determine load. volume, recovery
What is HRV (heart rate variability)
Comparing elite athletes to an iPhone and why recovery is essential
Risk and rewards of training and why some athlete require increased risk to reach the levels required to be elite
Why monitoring practice volume is one of the missing links in elite performance
Checking a box often means something has been done 'half-assed"
Communication within the team of athlete support
Dr. B's personal training preferences and the importance of a principle based approach
Training as a supplement
Biohacks to improving health and performance while traveling
Mastering the basics
Water - The importance of high quality water and how to choose the water you should be consuming
Water is an important part of the body's ecosystem
Dr. Brendan McLaughlin takes on the DEAP 10
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Show notes
Dr. Brendan McLaughlin, DC, D.Ac, CSCS is a Doctor of Chiropractic, Neurofunctional Acupuncture Provider and Strength and Conditioning Coach.
Instagram: dr_brendan_mclaughlin
website: DrbMcLaughlin.com
Brendan is my business partner and the Clinical Director at The Vault Performce Center in Orlando Florida. He is the chiropractor physician to Golf's number 1 ranked player in the world Justin Rose.
Dr. McLaughlin utilizes a comprehensive, individualized approach to health and performance; combining diverse disciplines to get the most out of the world's top competitors, world-class executives and everyday athletes.
PGA Tour Chiropractor • Performance Director Foley Performance Academy • Performance Consultant MMG Academy • Personal Health Consultant for top executives in the US and Canada
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