In this episode I dive into 3D, 4D and 5D--all considered to be different levels of human consciousness. Ascending from 3D to 5D has been all the rage on spiritual social media...here I explain what each dimension is along with the consciousness and varying degrees of ego vs essence within each. I also offer 3 simple starting points to help you raise your vibration and help attract positive energy towards your own life. 

Trigger Warning: Mental Health, Depression, Self Harm (mentioned)

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