Today I’m going to talk to you about the first week of school and a really cool new way that I found to get out of my head and into the present. It’s really changing the way I look at everything in my life and I would love to share it with you.&nbsp;
Also If you are interested in doing a 15 to 20 minute coffee call with me for free please click below on this calendar to schedule one.
<a href="https://calendly.com/aimeeelkman/discoverycall">https://calendly.com/aimeeelkman/discoverycall</a>
I can’t wait to dive in with you ladies and talk about your delicious lives and how we can have even more fun together in the future!
 
I can’t wait to dive in with you ladies and talk about your delicious lives and how we can have even more fun together in the future!
Go check out Katie Byron's work <a href="https://thework.com/" target="_blank">"The Work" here!</a>

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Ace Your Rest: Why is it so hard to take a break?

One of the definitions that I love of the word "ACE" is this: someone who is dazzlingly skilled in any field. That's how I want you to feel about your life. I want you to feel dazzlingly skilled about it. This podcast is about choosing to feel good in your life every single day. We will talk about daily favorite things, how fitness and meditation can change your life, and infusing little pockets of joy all day long. Stop waiting around for people to read your mind to be happy. Go grab a coffee or take the dogs for a walk while you listen, and let's go figure it out together! Hosted on Acast. See acast.com/privacy for more information.