Ace Your Life
Ace Your Life
Ace Your Life
Real Life Quickie: Monday backslide and how to get out of it (or try to!)
24 minutes Posted Apr 21, 2022 at 9:16 am.
Voxer Coaching
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Real life backslide on a Monday.  How to feel better and what I'm doing to try to do it in real time.
walk
workout
cold plunge
journal (rage on the page)
bad ass playlist
feed myself some good food
watch a good movie "the lost city" with sandy bullock looking like goals at age 57!
we shall see how it works out!
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