Running Towards Your Vision and Embodying Your Future Self In this episode of The Well Podcast, Mandy explores themes of intentionality, vision, personal growth, and why new-year resolutions don't stick. They emphasize the importance of being aware of personal patterns that can potentially inhibit progress and standing firm with a commitment to change and personal goals. In a session filled with introspections and personal growth plans, Mandy encourages listeners to always run towards what they want, not away from what they don't want. In this episode you're encouraged to simplify, reflect on personal priorities, trust your path, celebrate your progress and most importantly, learn to trust yourself. ALL THE LINKS YOU NEED: Join The Well Community Apply for 1:1 Coaching  Send me a DM on Instagram here: @mandybalak Website: mandybalak.com