Hoame is a mediation and wellness studio that makes wellness accessible to newbies and gurus alike. You can pop into a guided meditation class, enjoy a salt scrub, use the infrared saunas or grab an elixir and hang out in a living room that feels like home.

In this episode we talk about the importance of prioritizing our wellness, building a mindfulness practice and how you too - can learn to meditate without just falling asleep.

Try ACE as a member free for 7 days: http://hello.theacecollective.com/getstarted