<p>Episode 3 is a two-part episode series where we discuss managing and preparing for those inevitable post-race blues. Have a listen to how we prepare ourselves to reach our goals and how we then continue to stay on track mentally and physically when that goal is complete. </p>

#4: Post-race Blues - Part 2

Accountability Corner, where we talk about everything obstacle course racing from staying disciplined in training, affording the sport, signing up for your first race, and more importantly how the sport is growing around the world.&nbsp;