This week we all things talk all things mental health. From our own experiences to ways that we cope with day to day struggles. If you or someone you know are need help check out some of the resources linked below. Help ResourcesCrisis lines <ul><li>988 Suicide &amp; Crisis Lifeline: Free, confidential support 24/7 by calling or texting 988 </li><li>National Helpline: Free, confidential treatment referral and information 24/7 by calling 1-800-662-HELP (4357) </li><li>Disaster Distress Helpline: Immediate crisis counseling related to disasters 24/7 by calling 1-800-985-5990 </li></ul>Support groups <ul><li>NAMI (National Alliance on Mental Illness): Free, nationwide peer-support service by calling 1-800-950-NAMI (6264)</li></ul>According to C and C Links<a target="_blank" rel="noopener noreferrer nofollow" href="https://norudos.com/pages/according-to-c-and-c-podcast">Blog</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/according-to-c-and-c/id1773568364">Spotify</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/according-to-c-and-c/id1773568364">Apple Podcasts</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://patreon.com/AccordingtoCandC">Patreon</a> <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/accordingtocandc/">Instagram</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@accordingtocandc">TikTok</a>

Norudos...According to C and C

A podcast where a gay and a straight discuss everything from food and culture to sex, drugs and rock &amp; roll. We post two episodes a month