A growing body of research confirms the link between nature and physical, emotional and mental health. How and why does nature wield these benefits?

'Tracing Time': rock art on the Colorado Plateau on Thursday's Access Utah

Access Utah is UPR's original program focusing on the things that matter to Utah. The hour-long show airs live Monday-Thursday at 9:00 a.m. Access Utah covers everything from pets to politics in a range of formats from in-depth interviews to call-in shows. Email us at upraccess@gmail.com or call at 1-800-826-1495. Join the discussion!