This Tuesday Dip, I share my path to finding meditation, and how one particular meditation ended with a spiritual download that caused me to create my class, Mind Body Melt® .Read the accompanying blog post: www.tiffanycurren.com/blog/how-meditation-led-to-creation-mind-body-meltMore about me can be found here: www.tiffanycurren.comOn IG and facebook: @tiffanycurrenbreathworkRecommended books:Find Your Truth by Lou Redmond: https://www.louredmond.com/findyourtruthbookBliss More by Light Watkins: http://www.lightwatkins.com/bliss-moreTen Percent Happier by Dan Harris: https://www.tenpercent.com/dan-harris-booksPhotography: Melodee SolomonRecording Engineer: Johnny Palisi