How to Practice Metta

Renowned Thai Forest meditation master Ajahn Anan Akiñcano has a profound ability of teaching ultimate Truth on many levels, from the mundane to the super-mundane. These teachings are now accessible to the Western World through the gifted translations of Ajahn Anan’s longtime disciple, Ajahn Kalyano. This is the passing on of the Acariya Dhamma, the truth from our teachers. For more information, visit www.watmarpjan.org/en.