Triggers: What they are and how they follow us.6:17 - What is microdosing? What’s a plant ceremony?8:11 - A little history on psychedelics and plant medicine10:32 - Exploring different settings for psychedelic journeys16:38 - What it’s like trying to describe your journey19:05 - The importance of post-medicine integration21:41 - Psylocibyn’s impact on the body and nervous system28:44 - Accessing altered states of consciousness on your own30:58 - What is an ego death?35:07 - The Purge: Why do people vomit and poop during ceremony?39:26 - Benefits of Microdosing with a GuideAbout Tiffany HurdTiffany is a Microdosing Guide and Plant Medicine Facilitator. She guides people through Microdosing journey's and Ceremonies to shift patterns, beliefs, anxiety / depression and overall step into your most authentic expression. She focuses on getting to the root of what mental blocks are holding you back by identifying habitual patterns and limiting beliefs that have been collected over time, and shifting them through nervous system modalities such as breathwork and somatic practices.About Geri PaigeGeri is a leader in the art of personal freedom, working to create powerful catalysts for individual change and transformation. She is a nomadic entrepreneur, coach, and the founder of The Now Experiment. She is a creatrix with a degree in journalism and 15 years of experience as a professional content strategist and creator. Geri created The Now Experiment to help humans collectively reclaim what's ours - our freedom, time, energy, audacity, and all. You can find her on Instagram @geripaige.Guest LinksDownload a Free Mushroom GuideBook a Free Microdosing Call (Client Interest)Book a Free Ceremony Call (Client Interest)Tiffany Hurd InstagramWebsiteFacebook Host LinksAbundantly Curious InstagramGeri Paige InstagramThe Now Experiment NewsletterWork With Geri