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Summary:

Burn the bridges!

Ekow Sanni-Thomas was so generous in this episode and I appreciate everything that was shared! There are a lot of “survival skills” we were taught that we are now aware are harmful. It’s time to stop serving and to start living in health and safety.

In this episode we discuss:

-Why it's important to know your identities

-What happens when the actions don’t match the words

-How t

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• 🌱BetterHelp
  • BetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist. Visit www.betterhelp.com/absolutelynot to get 10% off your first month. #sponsored