Show notes
Prioritize yourself! Leave environments and people who are not growing with you! Thank you so much Tamarisk for the much needed reminder! In this to-the-point episode we discuss: -What to do when you feel “stifled” -The “interrogation” that occurs in toxic environments -What abuse in the workplace looks like This amazing episode of Absolutely Not! is ready for you today! The ✨vocab words✨ for this episode are: Harm Bias Stigma With Special Guest Tamarisk Locke (She/Her) https://www.instagram.com/namaste_n_ish https://www.linkedin.com/in/tamarisk-locke-810176133 A nontraditional woman that is determined and dedicated to assisting those around her to see the best in themselves. Author and Influencer, writing in a language that is understood without ridicule or resistance. Combining a love for helping others with life experience and book knowledge, while wrangling two toddlers as a stay-at-home-mom. Check out her book here: https://tamariskl.com/products/you-got-me-fucked-up Check out her feature in Blavity here: https://blavity.com/have-a-hard-time-telling-people-you-got-me-fcked-up-theres-a-workbook-for-that This episode is sponsored by: ✅ BetterHelp www.betterhelp.com/absolutelynot BetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist. Visit www.betterhelp.com/absolutelynot for more information and to get 10% off your first month. 🎧You can listen to the podcast on Anchor, Spotify, Apple Podcasts and more. https://anchor.fm/katrina-strohl 💜Don't forget to support Absolutely Not! in anyway you can here: Support the Mission https://www.katrinastrohl.com/support 🎉Check out more episodes here: More Episodes https://www.katrinastrohl.com/blog 📇Contact your host, Katrina Strohl (they/she) here: Contact Katrina http://www.katrinastrohl.com/contact Absolutely Not! is a live podcast series dedicated to providing examples of setting personal boundaries at work and the vocabulary needed to name harm. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all professionals to say "Absolutely Not!" to abuse, mistreatment and unsafe work environments. See you soon, Katrina Strohl Instagram:https://www.instagram.com/katrina.strohl/ LinkedIn:https://www.linkedin.com/in/katrina-strohl/--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: https://anchor.fm/katrina-strohl/supportSupport the show
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✅ Sponsors:
- 🔶Headspace
- Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress, and mindfulness. Find out more about Headspace at this link: https://headspace.pxf.io/kjKgVx
- 🌱BetterHelp
- BetterHelp allows you to connect with one of 24,000 licensed therapists in a safe and private online environment. You pay just a low flat fee for unlimited therapy with your therapist. Visit www.betterhelp.com/absolutelynot to get 10% off your first month. #sponsored
