with Special Guest Amanda Huffman--- Send in a voice message: https://anchor.fm/katrina-strohl/messageSupport this podcast: <a href='https://anchor.fm/katrina-strohl/support' rel='payment'>https://anchor.fm/katrina-strohl/support</a>Support this show <a target='_blank' rel='payment' href='http://supporter.acast.com/absolutely-not'>http://supporter.acast.com/absolutely-not</a>. <hr></hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.<a rel="payment" href="https://ko-fi.com/kstrohl">Support the show</a>🎥Watch on Youtube:<a href='https://shor.by/Mx91'>https://shor.by/Mx91</a> 🎧Podcast:<a href='https://www.buzzsprout.com/2148377'>https://www.buzzsprout.com/2148377</a> 💜Support:<a href='https://shor.by/kstrohl'>https://shor.by/kstrohl</a> ✅ Sponsors: <ul> <li> 🔶<a href='https://headspace.pxf.io/kjKgVx'>Headspace</a><ul><li> Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress, and mindfulness. Find out more about Headspace at this link: <a href='https://headspace.pxf.io/kjKgVx'>https://headspace.pxf.io/kjKgVx</a> </li></ul> </li> <li> 🌱<a href='http://www.betterhelp.com/absolutelynot'>BetterHelp</a><ul><li> <a href='http://www.betterhelp.com/absolutelynot'>BetterHelp</a> allows you to connect with one of <a href='http://www.betterhelp.com/absolutelynot'>24,000 licensed therapists in a safe and private online environment</a>. You pay just a low flat fee for unlimited therapy with your therapist. Visit<a href='http://www.betterhelp.com/absolutelynot'> www.betterhelp.com/absolutelynot</a> to get 10% off your first month. #sponsored </li></ul> </li> </ul>

Setting Boundaries with a Mental Health Condition w/ Kat McIntosh

&nbsp;Absolutely Not! is a space created by K Strohl(They/Them) dedicated to providing examples of setting boundaries around work and the vocabulary needed to name harm in those spaces. Special guests are interviewed about their experiences and what they have learned when having set boundaries. The show hopes to encourage all to say "Absolutely Not!" to abuse, mistreatment unsafe environments and relationships.ASL Interpreter and Transcript available for most episodes on Youtube.