Welcome back to the Absolutely ADHD podcast!In this episode, Sam &amp; Alana break down why ADHDers struggle with distractions and the undeniable pull that we experience towards sources of instant gratification.They chat about how dopamine impacts those with ADHD and the challenges of functioning in a society that doesn't always value &amp; support having a brain that works differently.To be entered into the giveaway for a free 1-1 coaching session with Alana, please submit a review about the podcast and send a screenshot to @absolutely.adhd on instagram, so we can identify the winner!If you're enjoying the podcast, don't forget to like, subscribe &amp; share with someone who would find it helpful!Alana's Links:<a href="https://www.coachingbyalana.us/mini-course-60ff3737-694c-4dba-a32d-7352712f9f0c">Learn how to confidently support your ADHD</a>Find Alana on Instagram &amp; TikTok: <a href="https://www.instagram.com/coachingbyalana/">@coachingbyalana</a>Follow the podcast on Instagram: <a href="https://www.instagram.com/absolutely.adhd/?next=https%3A%2F%2Fwww.instagram.com%2Faccounts%2Fonetap%2F%3Fnext%3D%252F%26hl%3Den%26__coig_login%3D1">@absolutely.adhd</a><a href="https://linktr.ee/coachingbyalana">Book a coaching call with Alana</a><a href="https://alana-corn.mykajabi.com/offers/vU9EZ99c/checkout">The ADHD Motivation Masterclass</a>Music by @LiQWYD

Chat w/ the Practical Nutritionist Leena Abed

Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.Thank you thank you thank you for listening - we're so happy to have you here!!Alana's Coaching &amp; Courses