Matt Quick is a national level weightlifting athlete and coach.

He helped start the second weightlifting barbell club in Alaska.

He competes as a 81kg weightlifter and U80kg strongman competitor.

We talk all things fitness. 

- such as how we got into training

- who his coaches are

- how he became a Depth homie and lifelong friend to the Oklahoma crew

- 4 hour gym sessions 

- Completing lifts from a "seated" position

- Will Los ever do an open mic?

As always thank you for supporting the show. Do not forget to follow the crew on Instagram as well as like and Subscribe on Youtube!!

Instagram: @thatparalyzedguy @aboveaveragelads_podcast @big_will54 @south_west_strong @cheat.ham

Youtube: @aboveaveragelads_podcast