Show notes
- Week recap - how to get muscle mommies - Favorite preworkout stories - Valentines Day - First Timers & Goodbye meet- Bring back Carlos comedy - Carlos BirthdayDon’t forget to follow the crew on instagram as well as like and subscribe on YouTube! Instagram: @thatparalyzedguy @aboveaverageladspodcast @big_will54 @south_west_strong_ YouTube: AboveAverageLads_Podcast

