Are you using the most of your brain’s energy? If you’re feeling burned out, scattered brained, or befuddled, this is definitely the show for you. Here with us today is Dr. Andrew Hill, one of the leading neurofeedback practitioners in the country. Dr. Hill holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology where he continues to do research on attention and cognition. On today’s show, we’re chatting about: <ul> <li>What to do about our befuddled brains</li> <li>Why social media is the opposite of neurofeedback</li> <li>How to keep a healthy brain as you age</li> <li>Wacky advancements in brain tech</li> <li>And tons more…</li> </ul> Read the show notes: https://fatburningman.com/dr-andrew-hill-neurofeedback-brain-tech-what-to-do-about-social-media Like the show on Facebook: <a href="http://www.facebook.com/fatburningman" target="_blank" rel="noopener">http://www.facebook.com/fatburningman</a> Follow me on Twitter: <a href="http://www.twitter.com/fatburnman" target="_blank" rel= "noopener">http://www.twitter.com/fatburnman</a> Click here for your free Fat-Burning Kit: <a href="http://fatburningman.com/bonus" target="_blank" rel="noopener">http://fatburningman.com/bonus</a>

Anna Vocino: Eat Happy Too, Home-Cookery & How Comedy Heals

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. 

The Abel James Show features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. 

Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards.

Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. 

A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. 

Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.  

Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...