In tandem with Step 4, this episode delves into Step 5 of the Alcoholics Anonymous program. We’re joined by our guest, Meredith, who shares her transformative experience with this pivotal step - breaking free from the isolation of addiction, easing feelings of shame, and fostering accountability through the act of admitting past behaviours to a trusted person. Join us as we explore the power of honesty and ‘taking action’ in recovery.