– Introduction07:56 – Malnutrition, not vitamin A deficiency, drives health issues13:41 – The hidden dangers of excess vitamin A22:27 – Misconceptions about vitamin A and alcohol27:20 – How home-ground wheat aids gluten digestion33:58 – The impact of excess fats and sugars42:17 – How cultural genetics shape diet and mental health49:24 – Detoxing improves food tolerance54:30 – Health types and FDA regulation concerns1:02:50 – Harmful effects of artificial sweeteners and HFCS1:09:07 – Reducing toxin buildup in the body1:17:16 – Teaching teens protein and nutrition basics1:23:49 – Balancing strength with longevity1:31:33 – How meal timing differs by gender1:37:50 – Morning cortisol and energy regulation🔔Get on an unforgettable adventure with 'A2 The Show'! From inspiring resilience to tickling your funny bone, our podcast is your beacon in the mental health fog.https://www.youtube.com/@A2TheShow/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms:👉Spotify:https://open.spotify.com/show/2GQye3rZo6oMf7bMXNyXy7?si=BZmmuvLjT6afpYRsVovWUg&nd=1&dlsi=2e7ed237a1b04221 👉ApplePodcast:https://podcasts.apple.com/us/podcast/a2-the-show/id1516414362✨Buy us a coffee at https://ko-fi.com/a2theshow 🔗 Linktreehttps://linktr.ee/a2theshow ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/a2theshow 👉Threads: https://www.threads.net/@a2theshow 👉Website: https://a2theshow.com/a2-the-show/ 📧 For Business Inquiries: [email protected] ✅ Recommended Playlists👉 A² Psychologyhttps://www.youtube.com/watch?v=b8R-GSmOLFA&list=PLJSbTfMFhOybbbcU4kKikwrRffQBtza6P&pp=iAQB 👉 A² Trendinghttps://www.youtube.com/watch?v=eFCtqEzRZQ8&list=PLJSbTfMFhOyYDfEnLdM2FmO2LBnjd57SY&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉Healing Isn’t About Moving On — It’s About Coming Home to Yourself | Tim Fletcher https://youtu.be/foO3NG7OYnA?si=FZf1WLY_EgAar043👉 The Psychology of Money: Why We Spend, Save, and Stress | Hanna Horvath https://rb.gy/hkspbi👉Your Brain Type Might Be Why You Quit the Gym | A2 THE SHOW #581 https://shorturl.at/5v9DF✅ About A2 The Show.Welcome to "A² The Show" – your ticket to the human mind's wild rollercoaster! We're a crew of pals from Lebanon, now globally scattered, who combat homesickness with friendship, gaming, fiery chats, and a sprinkle of controversy.Our podcast is more than just words; it's a fun-fueled rebellion against the everyday and a beacon in the mental health fog. With a diverse lineup of guests who've braved the depths of the human psyche, we're here to inspire resilience, provoke thought, and tickle your funny bone.So strap in for a journey through the human mind's crazy maze. It's like your favorite video game, but the cheat codes are science, empathy, and a dash of madness. Dive into "A² The Show" – your unforgettable adventure starts here!Ride the digital waves with us on social media: @a2theshowAli "The Professor" Haajl @alitheprofessor alitheprofessor.comSaeed El Jammal @saeedjay97Mohamed Owydat @mowydatAbbas Jawhar @abbasjawhar3Ameer Asmar @cold_and_flewSherif Seif El NasrFor Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]