A² The Show - Ep 153 Feat. Dr. Carleara Weiss &nbsp;SUBSCRIBE, get that out of your head, sleep better &nbsp;It's all about sleep in today's episode. Enjoy the full episode or watch or go to what interests you by clicking on the timestamps below ! &nbsp;

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Sleep Deprived 05:15 &nbsp;ASMR helps me sleep 10:24 Sleeping during exams and stressful deadlines 15:01 I sometimes sleep 17 hours straight 18:57 I don't dream 22:23 Debunking sleep myths 30:01 Best positions to sleep 40:21 Should you take sleeping pills? &nbsp;Follow the podcast hosts on social media: @a2theshow &nbsp;Hosts Ali Haejl @scoobz.mp4 Ali Al Shammari @freshprinceofmishref &nbsp;Social Media Ali Saeed @freelanceralisaeed alihaejl.com

🎃 Meet the Artist behind these Halloween inspired Face Paintings! 🎃

Welcome to "A² The Show," where we push boundaries and challenge the norm with bold conversations on health, self-improvement, and everything in between. Hosted by Ali and Saeed, we dive deep into topics that disrupt the status quo—from mental health hacks to unconventional paths to personal growth. This isn’t just another podcast; it’s a rebellious quest for real change fueled by raw, unfiltered dialogue with trailblazers who aren't afraid to break the mold. Join us as we flip the script and ignite a revolution in how we think, live, and grow—episode by episode.
Find out more @a2theshow